Green trout with mayonnaise sauce

  • 2 two middle size trouts (what's a middle sized trout?!. Well, it shouldn't be smaller than the pal of your hand and bigger than the pot that you'll cook it in :)
  • condiments for boiling fish (you should find them in every good spices store if you don't: juniper fruits, allspice, celery, carrot, black pepper)
  • 150 gr. mayonnaise
  • 300 gr. plain yogurt
  • 15 gr. ground green pepper (not peppers)
  • 80 g. celery
  • 60 gr. parsley
  • 50 gr. butter

Put the two fish in a big glass bowl with the boiling condiments and of course water in the microwave oven. The fish should be boiled in some 15-20 min., it depends of the oven. Preheat the regular oven to 200 degrees Celsius.

Drain the fish. Chop finely the celery and the parsley and stuff with 2/3 of it the bellies of the trouts. Put each of them in a piece of alluminium foil, but before closing the wrapper, spread around 25 g. of butter ontop of each fish.

Cook in the oven for about ten minutes. Meanwhile prepare the sauce. Mix the mayo, the yogurt, the rest of the celery and the parsley and the green pepper. Blend it well.

The ideas about the serving I leave to you.



Jelyazko Salabashev


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